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  3. Mental Health

The Noonday Demon: An Atlas of Depression [Audiobook]

Posted By: TheInsertus
Date: 7 Mar 2024 17:48:01
The Noonday Demon: An Atlas of Depression [Audiobook]

The Noonday Demon: An Atlas of Depression [Audiobook]
English | May 25, 2012 | ASIN: B008636TKS | MP3@64 kbps | 20h 10m | 610.24 MB
Author: Andrew Solomon
Narrator: Barrett Whitener
Details

Mind Fuel: Simple Ways to Build Mental Resilience Every Day [Audiobook]

Posted By: TheInsertus
Date: 3 Mar 2024 17:40:01
Mind Fuel: Simple Ways to Build Mental Resilience Every Day [Audiobook]

Mind Fuel: Simple Ways to Build Mental Resilience Every Day [Audiobook]
English | October 13, 2022 | ASIN: B0B7SL9JNW | M4B@74 kbps | 10h 54m | 354.97 MB
Author: Bear Grylls
Narrator: Elliot Fitzpatrick
Details

A Therapeutic Journey: Lessons from The School of Life [Audiobook]

Posted By: IrGens
Date: 18 Feb 2024 06:45:07
A Therapeutic Journey: Lessons from The School of Life [Audiobook]

A Therapeutic Journey: Lessons from The School of Life [Audiobook]
English | October 05, 2023 | ASIN: B0CJVNPYY3 | M4B@128 kbps | 9h 8m | 524 MB
Author: Alain de Botton | Narrator: Charlie Anson
Details

Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World [Audiobook]

Posted By: IrGens
Date: 23 Jan 2024 05:56:15
Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World [Audiobook]

Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World [Audiobook]
English | May 25, 2021 | ASIN: B095QWH1S6 | M4B@128 kbps | 7h 20m | 401 MB
Author: Deirdre Fay | Narrators: Deirdre Fay, Jack Rotondi
Details

Internal Family Systems Skills Training Manual [Audiobook]

Posted By: IrGens
Date: 17 Nov 2023 23:31:37
Internal Family Systems Skills Training Manual [Audiobook]

Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse [Audiobook]
English | December 23, 2019 | ASIN: B082YH849M | M4B@128 kbps | 5h 55m | 325 MB
Authors: Frank G. Anderson MD, Martha Sweezy PhD, Richard C. Schwartz | Narrator: Douglas James
Details

Derren Brown's Boot Camp for Emotion [Audible Original]

Posted By: IrGens
Date: 5 Oct 2023 22:54:54
Derren Brown's Boot Camp for Emotion [Audible Original]

Derren Brown's Boot Camp for Emotion [Audible Original]
English | October 05, 2023 | ASIN: B0CHK2P631 | M4B@128 kbps | 4h 58m | 271 MB
Author and Narrator: Derren Brown
Details

Mad World: The Politics of Mental Health (Outspoken by Pluto) [Audiobook]

Posted By: IrGens
Date: 8 Aug 2023 11:35:29
Mad World: The Politics of Mental Health (Outspoken by Pluto) [Audiobook]

Mad World: The Politics of Mental Health (Outspoken by Pluto) [Audiobook]
English | June 21, 2023 | ASIN: B0C8S71G38 | M4B@64 kbps | 5h 33m | 156 MB
Author and Narrator: Micha Frazer-Carroll
Details

The Time Paradox: The New Psychology of Time That Will Change Your Life [Audiobook] (Repost)

Posted By: TheInsertus
Date: 4 Jun 2023 14:11:59
The Time Paradox: The New Psychology of Time That Will Change Your Life [Audiobook] (Repost)

The Time Paradox: The New Psychology of Time That Will Change Your Life [Audiobook]
English | May 29, 2020 | ASIN: B088MM23BC | MP3@64 kbps | 12h 57m | 308.78 MB
Author: Philip Zimbardo, John Boyd
Narrator: Matthew Josdal
Details

Overthinking [Audiobook]

Posted By: TheInsertus
Date: 27 May 2023 17:48:47
Overthinking [Audiobook]

Overthinking: Be Your Own Therapist by Learning Self-Treatment Techniques for Stress & Anxiety. Cognitive Behavioral Therapy to Build Mental Toughness. Guided Meditation for Deep Sleep & Relaxation. [Audiobook]
English | November 15, 2021 | ISBN: 9781667088846 | MP3@64 kbps | 10h 5m | 276.97 MB
Author: Travis Cooper Goleman
Narrator: Leonard Grant
Details

Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry [Audiobook] (Repost)

Posted By: TheInsertus
Date: 24 May 2023 09:43:26
Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry [Audiobook] (Repost)

Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry [Audiobook]
English | February 12, 2019 | ASIN: B07N7PR34Q | MP3@64 kbps | 11h 11m | 308.11 MB
Author: Randolph M. Nesse
Narrator: Arthur Morey
Details

«Choose How You feel» by Brenda Shankey

Posted By: Gelsomino
Date: 4 May 2023 17:30:11
«Choose How You feel» by Brenda Shankey

«Choose How You feel» by Brenda Shankey
English | MP3@192 kbps | 11 min | 15.4 MB
Details

«Smoking Cessation» by Virginia Harton

Posted By: Gelsomino
Date: 4 May 2023 16:10:16
«Smoking Cessation» by Virginia Harton

«Smoking Cessation» by Virginia Harton
English | MP3@192 kbps | 28 min | 38.6 MB
Details

«Emotional Healing» by Virginia Harton

Posted By: Gelsomino
Date: 3 May 2023 15:47:16
«Emotional Healing» by Virginia Harton

«Emotional Healing» by Virginia Harton
English | MP3@192 kbps | 33 min | 45.6 MB
Details

«Supercharge Your Day» by Brenda Shankey

Posted By: Gelsomino
Date: 29 Apr 2023 17:32:10
«Supercharge Your Day» by Brenda Shankey

«Supercharge Your Day» by Brenda Shankey
English | MP3@192 kbps | 25 min | 35.6 MB
Details

Mad in America: Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill [Audiobook]

Posted By: TheInsertus
Date: 13 Apr 2023 22:03:19
Mad in America: Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill [Audiobook]

Mad in America: Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill [Audiobook]
English | February 11, 2014 | ASIN: B00IDO0FAK | MP3@56 kbps | 13h 15m | 304.56 MB
Author: Robert Whitaker
Narrator: Chris Kayser
Details
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