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Yoga For A Healthy Back

Posted By: Sigha
Date: 22 Apr 2024 20:10:56
Yoga For A Healthy Back

Yoga For A Healthy Back
Last updated 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.50 GB | Duration: 2h 33m

Alleviate discomfort, restore balance, and promote lifelong spinal health
Details

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Posted By: Free butterfly
Date: 22 Apr 2024 16:26:08
Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond by Alexandra DeSiato, Lauren Sacks
English | August 29, 2023 | ISBN: 0757324665 | 240 pages | PDF | 24 Mb
Details

Chair Yoga for Seniors, Beginners & Desk Workers

Posted By: First1
Date: 21 Apr 2024 07:03:16
Chair Yoga for Seniors, Beginners & Desk Workers

Chair Yoga for Seniors, Beginners & Desk Workers: 5-Minute Daily Routine with Step-By-Step Instructions Fully Illustrated. Reduce Pain, Improve Health and Muscle Strength (For Seniors) by Bluesky Class
English | April 3rd, 2023 | ISBN: 9798215305331 | 144 pages | True EPUB | 2.70 MB

STEP-BY-STEP INSTRUCTIONS FULLY ILLUSTRATED
Details

Boomer Yoga: Energizing the Years Ahead for Men & Women

Posted By: DZ123
Date: 19 Apr 2024 19:20:35
Boomer Yoga: Energizing the Years Ahead for Men & Women

Sellers Publishing, "Boomer Yoga: Energizing the Years Ahead for Men & Women"
English | 2013 | ISBN: 141620542X | EPUB | pages: 192 | 19.9 mb
Details

Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture

Posted By: TiranaDok
Date: 19 Apr 2024 18:19:19
Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture

Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture and Flexibility in Just 10 Minutes per Day (Ben.Nut Book 6) by Benjamin A. Collins
English | March 15, 2024 | ISBN: N/A | ASIN: B0CW1N1WCC | 45 pages | EPUB | 0.81 Mb
Details

De la danse mentale à l'éveil : Les strophes du Samkhya

Posted By: IrGens
Date: 18 Apr 2024 19:43:17
De la danse mentale à l'éveil : Les strophes du Samkhya

De la danse mentale à l'éveil : Les strophes du Samkhya (Spiritualités pratiques) de Laurent Jouvet
Français | 9 mars 2023 | ISBN: 2351185889 | True EPUB | 152 pages | 0.2 MB
Details

Stay Young with Yoga

Posted By: TiranaDok
Date: 18 Apr 2024 18:04:08
Stay Young with Yoga

Stay Young with Yoga: Discover How Practicing Yoga Can Help You Maintain Youthful Vitality and Flexibility throughout Your Lifetime by Lewis Finan
English | March 18, 2024 | ISBN: N/A | ASIN: B0CYGTZY2J | 112 pages | EPUB | 0.18 Mb
Details

Pratiquez les exercices taoïstes

Posted By: IrGens
Date: 18 Apr 2024 03:59:42
Pratiquez les exercices taoïstes

Pratiquez les exercices taoïstes de Jean-Louis Abrassart
Français | 26 octobre 2023 | ISBN: 2813230391 | True EPUB | 268 pages | 13.5 MB
Details

7-days to Clear the Chakras with Ceri Lee

Posted By: lucky_aut
Date: 16 Apr 2024 12:35:18
7-days to Clear the Chakras with Ceri Lee

7-days to Clear the Chakras with Ceri Lee
Published 4/2024
Duration: 2h23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.09 GB
Genre: eLearning | Language: English

Free up your energy, recalibrate, and revitalise.
Details

Chair Yoga for a Better Life: How to Stretch, Breathe, and Relax with Simple Exercises for Seniors

Posted By: TiranaDok
Date: 15 Apr 2024 17:40:40
Chair Yoga for a Better Life: How to Stretch, Breathe, and Relax with Simple Exercises for Seniors

Chair Yoga for a Better Life: How to Stretch, Breathe, and Relax with Simple Exercises for Seniors (Ben.Nut Book 3) by Benjamin A. Collins
English | February 8, 2024 | ISBN: N/A | ASIN: B0CVBJ1281 | 46 pages | EPUB | 1.46 Mb
Details

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

Posted By: Free butterfly
Date: 13 Apr 2024 10:57:13
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos by Brett Larkin
English | December 19, 2023 | ISBN: 1538726092 | 304 pages | PDF | 12 Mb
Details

Trauma-Aware Yoga and Movement Therapeutics for Older Adults: Managing Common Conditions

Posted By: Free butterfly
Date: 4 Apr 2024 12:31:31
Trauma-Aware Yoga and Movement Therapeutics for Older Adults: Managing Common Conditions

Trauma-Aware Yoga and Movement Therapeutics for Older Adults: Managing Common Conditions by Healing the Nervous System First by Beth Spindler, Dr. Schwartz, Arielle
English | May 8, 2023 | ISBN: 1839974524 | 239 pages | MOBI | 14 Mb
Details

Teaching Yoga: A Comprehensive Guide for Yoga Teachers and Trainers, 2nd Edition

Posted By: yoyoloit
Date: 2 Apr 2024 05:44:40
Teaching Yoga: A Comprehensive Guide for Yoga Teachers and Trainers, 2nd Edition

Teaching Yoga
by Mark Stephens
English | 2024 | ISBN: 1623178800 | 448 pages | True EPUB | 25.01 MB
Details

"Group Therapy: Theory and Practice" ed. by Simon George Taukeni, Mukadder Mollaoğlu, Songül Mollaoglu

Posted By: exLib
Date: 1 Apr 2024 23:59:48
"Group Therapy: Theory and Practice" ed. by Simon George Taukeni, Mukadder Mollaoğlu, Songül Mollaoglu

"Group Therapy: Theory and Practice" ed. by Simon George Taukeni, Mukadder Mollaoğlu, Songül Mollaoglu
ITexLi | 2024 | ISBN: 1803556765 9781803556765 1803556757 9781803556758 1803556773 9781803556772 | 127 pages | PDF | 12 MB

This volume is the definitive resource for group therapists, educators, students, and practitioners with a passion for and a keen interest in practicing group therapy.
Details

10 Days Yoga Course for Beginners

Posted By: lucky_aut
Date: 29 Mar 2024 18:23:14
10 Days Yoga Course for Beginners

10 Days Yoga Course for Beginners
Published 3/2024
Duration: 5h10m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.76 GB
Genre: eLearning | Language: English

Embark on Your Yoga Journey: 10 Days of Exploration and Growth
Details
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