Lucid Dreams in 30 Days: The Creative Sleep Program, 2nd edition By Keith Harary, Pamela Weintraub
1999 | 128 Pages | ISBN: 0312199880 | PDF | 13 MB
1999 | 128 Pages | ISBN: 0312199880 | PDF | 13 MB
With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.