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It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy

Posted By: Balisik
It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy

Greg Behrendt, Amiira Ruotola-Behrendt "It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy"
Harmony | English | September 5, 2006 | ISBN: 0767921968 | 288 pages | azw, epub, lrf, mobi | 3,05 mb

I am a psychologist working at a college counseling center, and I have recommended this book to several of my clients who have experienced a relationship breakup. However, because the tone of this book is very lighthearted, almost irreverent, I've been selective in my recommendations. The authors, a husband and wife team who talk freely about their own past breakups infuse plenty of humor into their work. There can be a thin line between being funny and empowering versus funny and belittling, and I do believe the authors fall well on the side of the former, but still, I'd recommend this book mainly for those who are READY to move on after a breakup but just are not sure how to do so.

The book has two main parts: "The Breakup," which centers around coming to terms with the reality that the relationship is truly over, and "The Breakover," which focuses on coping with this new reality. The chapters contain a wealth of helpful information, from personal stories by the authors to simple exercises and questionnaires to occasional recipes (I plan to try the "Crack Brownies" soon!). The second part of the book focuses on "Breakup Commandments" and contains a special chapter for men called "Dude, Get Off Her Long." On the whole, however, this book is mainly geared towards empowering women who have been dumped, with the authors frequently using endearments designed to give a much-needed self-esteem boost (including calling the reader "Superfox," "Pretty Lady," and "Hot Stuff").

Overall, the main point of this book is that the breakups are like a serious illness which is undeniably painful yet completely curable. With empathy, wisdom, and wit, the authors provide plenty of hope that you can pass through the destruction and devastation left by your broken relationship and embrace the wonderful new life waiting for you.