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Judo Training Methods

Posted By: enmoys
Date: 12 Oct 2013 14:55:18
Judo Training Methods

Judo Training Methods By Takuhiko Ishikawa, Donn F. Draeger
1999 | 328 Pages | ISBN: 0804832102 , 1462902774 | PDF | 121 MB


An encyclopaedia of judo, covering not only techniques and training methods but also dojo etiquette, tournament rules and promotion requirements. The examples are geared towards judo, but the training and conditioning methods should be valuable for all martial artists.


uploaded (Part 1)
uploaded (Part 2)

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