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The Complete Yoga Book: The Yoga of Breathing, Meditation and Posture

Posted By: IrGens
The Complete Yoga Book: The Yoga of Breathing, Meditation and Posture

The Complete Yoga Book: The Yoga of Breathing, Meditation and Posture by James Hewitt
English | January 3, 1990 | ISBN: 0805209697 | EPUB | 576 pages | 3.3 MB

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.