Luisa Cogliati Arano, Adele Westbrook, Oscar Ratti, "The Medieval Health Handbook – Tacuinum Sanitatis"
1992 | pages: 154 | ISBN: 0807612774 | PDF | 38,6 mb
1992 | pages: 154 | ISBN: 0807612774 | PDF | 38,6 mb
The advice offered by the lively images from the fourteenth and fifteenth centuries featured here is sometimes comically anachronistic, but is often evidence of a remarkably modern sophistication concerning balanced eating, sleeping, and exercising."
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