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The Official British Army Fitness Guide

Posted By: lout
Date: 29 Sep 2012 14:16:27
The Official British Army Fitness Guide

The Official British Army Fitness Guide By Sam Murphy,British Army
2009 | 176 Pages | ISBN: 085265118X | PDF | 135 MB


Developed by the Army Physical training Corps, this is the first official guide to getting as fit as a recruit in the British Army and is based on the actual exercises and activities the Army uses to train its soldiers.


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