The Rational Practitioner: The Sport and Performance Psychologist’s Guide To Practicing Rational Emotive Behaviour Thera
Martin Turner, "The Rational Practitioner: The Sport and Performance Psychologist’s Guide To Practicing Rational Emotive Behaviour Thera"
English | ISBN: 1032060409 | 2022 | 284 pages | PDF | 7 MB
English | ISBN: 1032060409 | 2022 | 284 pages | PDF | 7 MB
Sport and exercise psychology has grown exponentially as an academic discipline and profession in the past decade. The dominant approach to sport and exercise psychology practice is the cognitive-behavioural approach that stems from cognitive behavioural therapies (CBTs). CBTs are the most widely used counselling approaches in the world. Through this approach developed rational emotive behaviour therapy (REBT), a cognitive-based theory and therapy that incorporates many of the techniques that defines CBTs to this day (e.g., cognitive restructuring, rehearsal, imagery, self-talk).
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