12 basic exercises for the energy generation (method of Bruce Lee)
S. V. Matyushkov | 2013 | ISBN: 1466293152 | English | 70 pages | PDF | 1.22 MB
S. V. Matyushkov | 2013 | ISBN: 1466293152 | English | 70 pages | PDF | 1.22 MB
This book is devoted to the development of phenomenal strength that is many times superior to the physical capacity of a common man. Master Bruce Lee remarked the high efficiency of these exercise, and often practiced them. Due to the exercise contained in this book the physical body accumulates strength and energy.