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Move Without Pain

Posted By: Grev27

Date: 23 Feb 2014 14:48:53

Unlearn the psychic and physical responses to stress that cause discomfort–in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.

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