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Move Without Pain (Repost)

Posted By: sasha82
Date: 20 Jan 2017 08:30:40
Move Without Pain (Repost)

Move Without Pain by Martha Peterson
January 3, 2012 | ISBN: 1402774591 | English | 160 pages | EPUB | 6 MB

Unlearn the psychic and physical responses to stress that cause discomfort–in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
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