The Advanced Cyclist's Training Manual: Fitness and Skills for Every Rider (repost)
Luke Edwardes-Evans, "The Advanced Cyclist's Training Manual: Fitness and Skills for Every Rider"
ISBN: 1408108704, 0762770511 | 2010 | EPUB | 176 pages | 8 MB
Whatever one’s particular interest in the many different cycling disciplines, The Advanced Cyclist’s Training Manual is packed with advice, training plans, and encouragement to help anyone become a fitter, faster, safer, and healthier rider and racer.