Tags
Language
Tags
April 2024
Su Mo Tu We Th Fr Sa
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 1 2 3 4

Practical Fitness Testing

Posted By: DZ123
Practical Fitness Testing

Morc Coulson, "Practical Fitness Testing"
English | 2009 | ISBN: 1408110229 | EPUB | pages: 391 | 10.8 mb

This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. This work includes both the theory and pratice of fitness testing.