YOGA DEMYSTIFIED: WHAT IT IS AND WHAT IT'S NOT
YOGA DEMYSTIFIED: WHAT IT IS AND WHAT IT'S NOT by Chander Sehgal
English | January 13, 2025 | ISBN: N/A | ASIN: B0DT18GTRD | 148 pages | EPUB | 1.52 Mb
English | January 13, 2025 | ISBN: N/A | ASIN: B0DT18GTRD | 148 pages | EPUB | 1.52 Mb
Ever wondered if yoga is more than just a trendy workout?
Dive into "Yoga Demystified - What It Is and What It's Not" and unravel the ancient wisdom and science of Yoga. This isn't your typical yoga book; it's a light-hearted journey back to yoga's roots, exploring its holistic science beyond the mat.
With captivating insights from Yogic culture, join Chander Sehgal, an experienced Yoga and Meditation teacher trained in both classical Yoga traditions, guides you through what yoga truly offers humanity in today's fast-paced world.
Perfect for the curious beginner or the seasoned practitioner looking for depth, this book is your playful introduction to the 'Yoga for the Modern Digital World' book series.