Props for Yoga: A Guide to Iyengar Yoga Practice with Props
Props for Yoga: A Guide to Iyengar Yoga Practice with Props by Eyal Shifroni
English | 2015 | ISBN: 1514355892 | 178 pages | EPUB | 28 MB
English | 2015 | ISBN: 1514355892 | 178 pages | EPUB | 28 MB
Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that “Yoga is for All.” Props enable people of any age group and any health condition to enjoy the benefit of asana practice. This book presents classic and innovative uses of props. It provides detailed step by step instructions accompanied by ample photos and tips. Volume I, the first in a series, focuses on Standing Poses.