Fight Psychology: How To Overcome The Fear Of Fighting
Christopher Trow, "Fight Psychology: How To Overcome The Fear Of Fighting"
2016 | EPUB | 24 pages | ISBN: 153277074X | English | 0.1 MB
2016 | EPUB | 24 pages | ISBN: 153277074X | English | 0.1 MB
Fight psychology: How to overcome the fear of fighting is a very interesting read, enclosed is an insight to how professional fighters think and live their lives. Author Christopher Trow is an experienced and credited fitness trainer and practicing psychologist that has worked with many Mixed Martial Arts fighters in the UK. After many one to one interviews with professional fighters he has managed to gather the perfect insight to the fight game and mind of a fighter.
Learn the steps to how professional fighters gain confidence and how it can increase or decrease fight by fight and in the training room. Enclosed also is an interesting look into why people are afraid of fighting, how to overcome it and a proven method of how to remain calm during a confrontation and how to handle the situation for the best outcome.
Subjects that are covered include:
• The fear of fighting and how to get over it
• How to stay calm during a confrontation
• How combat sports professionals gain confidence
• Why combat sports professionals cheat to gain an edge
• Mental & physical preparation for a fight
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