The Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness by Tosca Reno
English | July 17, 2008 | ISBN: 1552100502 | EPUB | 348 pages | 183 MB
English | July 17, 2008 | ISBN: 1552100502 | EPUB | 348 pages | 183 MB
The obesity epidemic is killing our kids. Kids won't eat what they should, and they sit in front of a video screen instead of playing outside. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles these issues with typical aplomb, using her chutzpah, wisdom, advice and humor to help the reader take full control of her family's health. This book offers novel approaches in dealing with the day-to-day trials of keeping a family active and healthy, and offers over 50 recipes, each with a full-page photo, to make mealtimes a breeze.