Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation by Laurel Parnell
English | 2008 | ISBN: 1591797888 | 304 pages | EPUB | 1,6 MB
English | 2008 | ISBN: 1591797888 | 304 pages | EPUB | 1,6 MB
Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method.
With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress.
Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"―your neurological foundation for internal resilience and stability.