Harley Pasternak, "The Body Reset Diet: Reset Your Metabolism, Supercharge Your Results, and Slim Down for Life (Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days)"
ISBN: 0143186973, 1609615506, 1623362520 | 2013 | EPUB | 256 pages | 1 MB
Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we've lost our way when it comes to nutrition and exercise. Now, expert Harley Pasternak offers a proven program to shed pounds without sacrificing health or convenience.