Let's Talk about Religion and Mental Health

More than ever before, mental health is a significant issue in the lives of individuals, families, and communities among “every nation, kindred, tongue and people” (1 Ne. 19:17). Let’s Talk about Religion and Mental Health—written by Daniel K Judd, a professor of religion who is trained as a psychologist—is a brief introduction to this complex subject and focuses specifically on the relationships between mental health and religious belief and practice.

Drawing from doctrinal teachings, scientific evidence, and examples from Church history and scripture, this book examines how individuals may experience a variety of mental health concerns, including depression and anxiety. It also discusses how we can meaningfully address these concerns in our own lives and in the lives of those we love and serve. In analyzing these issues, Judd focuses particularly on the people and teachings of The Church of Jesus Christ of Latter-day Saints, and he relates promising findings on how a true understanding of God’s love and grace can offer hope and relief to those facing the challenges of mental illness. This book is based on the doctrinal foundation that God is our Father, He loves us, and He has provided the means to find comfort, hope, and healing. As we humbly and diligently press forward, recognizing the redemptive sacrifice of Jesus Christ and following inspired guidance from prophets and capable counselors and physicians, we can find the answers and peace we seek.