For the Love of Food and Yoga: A Celebration of Mindful Eating and Being (Repost)
Liz Price-Kellogg, Kristen Taylor, "For the Love of Food and Yoga: A Celebration of Mindful Eating and Being"
English | ISBN: 1634503511 | 2015 | EPUB | 336 pages | 50 MB
English | ISBN: 1634503511 | 2015 | EPUB | 336 pages | 50 MB
Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 “YogiBites”—a collection of time-tested yoga teachings—paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:
• So Hum…Mus,
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Pina Colada
• Buddha Brussels
• Twisted Tacos
• Delightfully Silly Snow Cones
The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.