Self Discipline: A How-To Guide to Stop Procrastination, Achieve Your Goals in 10 Steps and Build Daily Goal-Crushing Habits

This ISN’T BOOTCAMP. This is self-discipline for realists!
If you are fed up of constantly procrastinating and wasting time
If you are sick of feeling stuck and never taking the right action
If you are frustrated that your goals and dreams are slipping out of reach
…But the shouty military style short term fix doesn’t work for you?Then you need this book for the realists who want to:

Overcome procrastination
Time manage their work and home life effectively
Make taking action easy and effortless
Learn to love the power of self-discipline in 10 easy steps
You’ll also learn how to get your life in order, feel more balanced, be happier, healthier, less stressed so you can create your own exciting, unstoppable and focused path to success.

The #1 Best Seller from communications coach, productivity queen and radio presenter Gemma Ray has received rave reviews and fans all over the world as she asks us “Is self-discipline the highest form of self-care?”.

The accompanying Facebook group and free online companion course for every reader extends your self discipline training way beyond the pages of the book and gives you access to Gemma’s caring accountability coaching, no-nonsense witty retorts and endless support.

Relatable, easy to read and even easier to implement, this is the fun book that gives you the self-discipline secret to success in any area of your life. Read the book, join the group and get the support that will help you go from zero to hero as you achieve your goals.

5 star review
I was struggling being the woman I wanted to be. Health, finance, habits. I realized I lacked self-discipline and that was the cause of all the issues. I searched for a book on Self-Discipline, and found a gem in Gemma’s book. In four months I am down 19 pounds, killed $5500 in debt, and more organized than ever. I track my progress on my Facebook page and am inspiring so many friends, giving credit to Gemma and her easy to follow plan to get your act together. - Katie Marie

5 star review
Perfect book for someone who struggles with discipline and Organization like I did before reading this book, This was the 3rd self-discipline book I’ve read and by far the best. Gemma has made the book as straight forwarded as possible and if you really give her practices a go it will change your life for the better. Enjoy:) - Stephen