Mediterranean Diet Cookbook: Mediterranean Diet Recipes and 30 Day Meal Plan to Live a Long and Healthy Life

Unlock optimal health and maximum longevity by enjoying a healthy and delicious Mediterranean diet!Humble, honest home cooking that helps promote health and weight loss doesn’t have to be difficult or taste dry and boring. With the goal of making a Mediterranean lifestyle accessible and convenient for everyone, Martin Benny – bestselling author and healthy living enthusiast – offers you 100 amazing, healthy recipes from the Mediterranean region. This is a way of life that recognized as the healthiest and best tasting diets that has withstood the test of time in a way that few others have. The Mediterranean Diet Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely healthy and delicious while still being simple to prep and cook.The ultimate healthy living and weight loss cookbook for Mediterranean recipes, the Mediterranean Diet Cookbook includes:
-30 Day Mediterranean Basics so you can enjoy three healthy and delicious Mediterranean meals every single day for a month on autopilot
-An Introduction to the Mediterranean Diet that fully explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable meals
-Mediterranean Basics with easy to follow instructions, tips, and tricks for cooking healthy meals at home
-100 Amazing Mediterranean Recipes that your family will rave about, including specific chapters with Breakfast Recipes, Appetizers And Snacks, Vegetarian Mains, Seafood And Fish Mains, Beef, Lamb And Pork Mains, Poultry Mains, And Desserts, fully indexed so every recipe is readily available at your fingertips
-Nutritional Information for Every Recipe so you can easily track exactly what you are consuming

Say goodbye to the stress of cooking healthy and delicious food at home with Martin Benny’s Mediterranean Diet Cookbook, your go-to resource for making the Mediterranean diet a successful and enjoyable experience!