The Balance Plan: Six Steps to Optimize Your Hormonal Health
Angelique Panagos, "The Balance Plan: Six Steps to Optimize Your Hormonal Health"
English | ISBN: 1912023040 | 2017 | EPUB | 224 pages | 35 MB
English | ISBN: 1912023040 | 2017 | EPUB | 224 pages | 35 MB
'I can't function without coffee'
'I need my daily fix of chocolate'
'I look puffy and retain fluid easily
'I'm hungrier than I used to be but never feel satisfied'
'I struggle to lose weight no matter what I try'
Sound familiar?
These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.
The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!
- Sleep better
- Enhance digestion
- Lose weight
- Reduce stress
- Elevate energy levels
- Feel happier