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150 Pounds Gone Forever: How I Lost Half My Size and You Can Too

Posted By: libr
Date: 30 Apr 2016 21:56:48
150 Pounds Gone Forever: How I Lost Half My Size and You Can Too

150 Pounds Gone Forever: How I Lost Half My Size and You Can Too by Diane Carbonell
English | 2012 | ISBN: 1934716413 | 304 pages | EPUB | 7,3 MB

A mother of seven who lost more than 150 pounds over 12 years ago shows you how to lose the weight and keep it off! Includes 50 practical, tasty and healthful recipes along with a 12-week fitness and exercise plan with cardio and strength training.

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