Mauro Dipasquale - The Anabolic Diet
Published: 1995 | ASIN: B002CGING8, B0006F61XE, B007HE1GYG | PDF | 106 pages | 0.98 MB
Unlike the high carb diet that can work against the body's system of growth producing hormones, the Anabolic Diet maximizes the production and utilization of the Big 3 growth producers - testosterone, growth hormone and insulin - and does it naturally. It also shifts the body's metabolism from that of a sugar burning, fat producing machine to that of a fat burning machine. With the body packing on extra muscle and simultaneously burning both dietary and stored body fat, the bodybuilder finds himself twice blessed. The anabolic Diet stresses a high fat/high protein/low carbohydrate approach to nutrition.