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Galloway's 5K and 10K Running [Repost]

Posted By: tanas.olesya
Galloway's 5K and 10K Running [Repost]

Galloway's 5K and 10K Running by Jeff Galloway
English | 2011 | ISBN: 1841263362 | 200 Pages | PDF | 20 MB

Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K race. His training has been used successfully by over 500,000 athletes through e-coaching, running schools, fitness retreats, training programs and books.