Intermittent and Periodic Fasting, Aging and Disease
English | 2024 | ISBN: 3031496213 | 276 Pages | PDF EPUB (True) | 17 MB
English | 2024 | ISBN: 3031496213 | 276 Pages | PDF EPUB (True) | 17 MB
This book is a comprehensive exploration of the science and clinical applications of fasting, with a particular focus on its effects on body weight and metabolic disease risk factors. It delves into various fasting methods, including time-restricted eating, intermittent fasting, alternate day fasting, and periodic fasting.