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«365 Ways to Be Fitter: Inspiration and Motivation for Every Day» by Summersdale Publishers

Posted By: Gelsomino
«365 Ways to Be Fitter: Inspiration and Motivation for Every Day» by Summersdale Publishers

«365 Ways to Be Fitter: Inspiration and Motivation for Every Day» by Summersdale Publishers
English | ISBN: 9781787830639 | EPUB | 0.2 MB


Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.