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Healthy Cooking for Diabetics

Posted By: AlenMiler
Healthy Cooking for Diabetics

Healthy Cooking for Diabetics by
English | 24 Apr. 2015 | ISBN: 1472376587 | 342 pages | PDF/EPUB/AZW3 (conv) | 52.04 MB

If you have recently been diagnosed with diabetes - or someone close to you has - it can be extremely dismaying. However, help is at hand in this inspirational cookbook, which proves that diabetics can enjoy a the same variety of tasty, healthy foods as the rest of the family. With 60 delicious recipes, each designed to help to control blood glucose levels and accompanied by stunning photography, this is a book that will benefit anyone who values their health - and taste buds! Packed with useful advice, it arms you with all the information you need to plan your meals so that you can still fit your favourite foods into your diet and offers tips on making small but positive lifestyle changes that will enable you to better manage your condition. About the author: With over 2 million books sold worldwide, Judith Wills has written more best-selling food, diet and healthy lifestyle titles than any other British author. Wills has written for most of the UK's major publications and websites, including The Daily Mail, The Mail on Sunday, The Mirror, The Express, The Sunday Times, The Observer, Metro, Good Housekeeping, Woman's Weekly, Zest, Prima, Marie Claire and Saga magazine. She has made more than 100 television appearances and over 600 radio broadcasts. "Judith Wills is one of the UK's most trusted nutrition and food health experts. Her Food Bible and Children's Food Bible are essential texts in food health." (The Bookseller)