Maximum Interval Training
Maximum Interval Training by Jay Dawes, John Cissik
English | 2015 | ISBN: 1492500232 | 368 pages | EPUB | 37 MB
English | 2015 | ISBN: 1492500232 | 368 pages | EPUB | 37 MB
Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you've always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results.