Ayurveda Primer: The A, B, C's of Ayurvedic Medicine
Ayurveda Primer: The A, B, C's of Ayurvedic Medicine by Swami Sadashiva Tirtha
English | May 13th, 2017| ASIN: B07287JTJT, ISBN: 0979744598 | 298 pages | AZW3 | 1.07 MB
English | May 13th, 2017| ASIN: B07287JTJT, ISBN: 0979744598 | 298 pages | AZW3 | 1.07 MB
The essential aspects of Ayurveda written simply and easy understand. Discover how and why Ayurveda, 'the science of life' is a gentle, nurturing system for healing, prevention, and rejuvenation. Find joy in herbs, aromatherapy, color therapy, yoga, nutrition and more.
A whole section is devoted to beginner meditation exercises to make it easy to meditate and thereby relax and improve your mind-body health. Included are case studies & scientific research validate the effectiveness of Ayurveda. Frequently asked questions make it easy to feel comfortable with the Ayurvedic wellness system. From the author of the Amazon #1 bestseller, The Ayurveda Encyclopedia.
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