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The Little Book of Letting Go [Audiobook]
![The Little Book of Letting Go [Audiobook]](https://pixhost.icu/avaxhome/12/68/00426812.jpg)
The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul [Audiobook] by Hugh Prather
English | April 11, 2012 | ASIN: B007T6IXD4 | MP3@128 kbps | 2 hrs 57 mins | 160 MB
Narrator: Stefan Rudnicki
English | April 11, 2012 | ASIN: B007T6IXD4 | MP3@128 kbps | 2 hrs 57 mins | 160 MB
Narrator: Stefan Rudnicki
Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go. He then takes readers on a 30-day plan of cleansing the mind, releasing the spirit and lifting the soul in chapters that include: Letting Go of Mental Pollutants, Letting Go of Emotional Fixation, Letting Go of Misery, Letting Go of Prediction and Control, Letting Go of Conflict Addiction, among others.