Mental Toughness in Athletes: Sports Psychology Secrets to Dominate and Win (A Talented Mind Book 3)

Have you stopped progressing as an athlete and don’t know how to get back on track? When you step onto the playing field, do you worry about which athlete will show up—the competitive you or the one who holds back? Are you concerned about disappointing other people? Did you once love your sport but currently feel unmotivated?

Now help is available to you by reading ‘Mental Toughness in Athletes: Sports Psychology Secrets To Dominate and Win’. The author, Michael Cerreto, is a certified sports psychology counselor. He uses common sense approaches to sports excellence to help athletes at all levels dominate opponents, achieve their goals, and win!

If your progress as an athlete is stalled or inconsistent, your mental skills may be the problem, but also the opportunity to get back on track. Most athletes are not taught the basic mental skills needed for success in sports. While you train your body each day for the rigors of competition, you probably leave the mental side up to chance. As you progress to higher levels of play, you can’t afford to leave anything up to chance or you will be routinely beaten by better prepared athletes and teams.

This book takes the mystery out of sports psychology by explaining the basics about how to use mental skills as weapons to beat opponents. The book makes sports psychology easy to understand so you can take charge of your mind to elevate your practice and competitive performance. You learn what the most elite athletes already know about how to raise your level of play when pressure is at it highest, and support your teammates when they are at their lowest.

This groundbreaking book teaches you how to avoid common pitfalls that cause mental and physical errors in games. Through goal setting and learning mental skills that keep you focused, you also learn how to take full responsibility for your own athletic development.

‘Mental Toughness in Athletes’ can be read quickly and teaches you methods that can be applied within minutes. Millions of athletes, coaches, and teams throughout the world have been searching for proven ways to use their mind to beat opponents. ‘Mental Toughness in Athletes’ is the answer by giving you practical information and the mental tools to dominate opponents and win on the playing field and life.