Apple Cider Vinegar [Kindle Edition]

This book discusses the five major benefits in general well being, skin health, oral health, scalp health and natural cleaning purposes. Readers can also get creative recipes from the book, all recipes are designed by dietitian and nutritionist.

Apple cider vinegar is a type of vinegar produced from whole apple, naturally fermented and matured. Unpasteurized and unfiltered apple cider vinegar contains mother of vinegar, which is retained in the vinegar after bottling to ensure that the vinegar continues to mature, developing further in flavor.

Apple cider vinegar is commonly used in salad dressings, marinades and food preservatives. Vinegar is not only useful for cooking, it’s useful for health purposes, cleaning, garden care, hygiene, and much more. In fact, a jug of vinegar is easily one of the most economical and versatile remedies around.

The benefits of apple cider vinegar come from its powerful healing compounds which include acetic acid, potassium, magnesium, probiotics and enzymes. Acetic acid has the ability to kill harmful bacteria, and at the same time to foster the growth of good bacteria. This means apple cider vinegar naturally provides numerous benefits related to skin, digestion, and immunity health without any side effects.