Elevate: Detoxify Yourself to Physical, Mental, and Spiritual Health
Elevate: Detoxify Yourself to Physical, Mental, and Spiritual Health by Dawn Sowell
English | 2013 | ASIN: B08LQYTRX7 | 239 Pages | PDF/EPUB/AZW3/MOBi | 33.8 MB
English | 2013 | ASIN: B08LQYTRX7 | 239 Pages | PDF/EPUB/AZW3/MOBi | 33.8 MB
ELEVATE features over seventy exercises and proven strategies that will help build self-esteem, conquer addiction, control anger, irridicate negative core beliefs, and enhance relationships. It contains more than thirty original, zany stories that make learning fun.
Detoxify Your Body: Restore your physical health by detoxifying your body through spa therapies, exercise, organic food choices, and proper supplementation.
Detoxify Your Mind: Identify and relinquish toxic thought patterns and emotional turmoil that impede personal growth and achievement.
Detoxify Your Spirit: Recognize counter-productive attitudes and dispositions and replace them with more useful ones that aid in developing and maintaining positive relationships
at home, work, and on your journey through life.
Now Elevate!
After completing the detoxification and healing process, you can now adopt a winning attitude that will allow you to reach your potential and free your spirit to soar.