Core De Force
DVDRips | MKV/AVC, ~6200 kb/s | 720x480 | Duration: 6 hours | English: AC3, 256 kb/s (2 ch) | Subtitles: English
+ JPG Calendars
Size: 16.0 GB | Genre: Sport, Martial Arts
DVDRips | MKV/AVC, ~6200 kb/s | 720x480 | Duration: 6 hours | English: AC3, 256 kb/s (2 ch) | Subtitles: English
+ JPG Calendars
Size: 16.0 GB | Genre: Sport, Martial Arts
Created by Trainers Joel and Jericho, it's 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts!
SHRED DOWN WITH MMA-STYLE WORKOUTS
If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’S effective—and addictive—workouts.
In just 30 days you can reshape your body with:
Boxing, Kickboxing, and Muay Thai combinations that engage your core from every angle
Bodyweight training that sculpts overall definition
Explosive cardio intervals to max your calorie burn
This isn’t your run-of-the-mill workout—this is CORE DE FORCE. And if you’re ready to fight for the body you’ve always wanted, you won’t be disappointed…
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