Complementary Feeding Recipes for Ethiopian Children 6-23 Months Old A Practical Cooking and Feeding Guide

Introduction
Sections
Section I Ethiopian Infant & Young Child Feeding Recommendations 0 To 23 Months
A. Ethiopian Feeding Guidelines: Birth To 6 Months
B. Ethiopian Feeding Guidelines: 6 To 23 Months
C. Responsive Feeding
Definition
Importance Of Responsive Feeding:
Section II Complementary Feeding Of Infants 6-11 Months Of Age
Group 1: Maize And Enset
Recipe 1: Bulla Porridge Enriched With Milk, Carrots And Oil/butter
Recipe 2: Maize Porridge Enriched With Kidney Beans, Tomato And Oil/butter
Recipe 3: Bulla Porridge Enriched With Milk, Tomato And Oil/butter How To Prepare The Enriched Porridge:
Recipe 4: Mashed Potato Enriched With Kale, Carrot, Milk And Oil/butter
Recipe 5: Bulla And Pea Porridge Enriched With Pumpkin And Oil/butter
Recipe 6: Maize Porridge Enriched With Milk, Tomato And Oil/butter
Recipe 7: Mashed Beef Heart With Potato, Carrot, Kale, Egg And Oil/butter
Recipe 8: Enjera With Shiro, Onion And Tomato
Group 2: Teff, Wheat And Barley
Recipe 9: Teff Porridge Enriched With Milk, Carrot, Tomato And Oil/butter
Recipe 10: Wheat Porridge Enriched With Milk, Pumpkin And Oil/butter
Recipe 11: Mashed Potato Porridge Enriched With Tomato, Milk And Oil/butter
Recipe 12: Barley Porridge Enriched With Milk, Pea/bean Flour, Carrots And Oil/butter
Recipe 13: Enjera With Shiro, Onion, Carrot And Tomato
Recipe 14: Enjera With Meat, Potato, Kale And Oil/butter
Group 3: Maize And Sorghum
Recipe 15: Sorghum Porridge Enriched With Tomato, Carrot, Milk And Oil/butter
Recipe 16: Maize Porridge Enriched With Pumpkin, Milk And Oil/butter
Recipe 17: Sorghum Porridge Enriched With Tomato, Carrot And Oil/butter
Recipe 18: Mashed Potato Enriched With Carrot, Milk And Oil/butter
Recipe 19: Sorghum Porridge Enriched With Pea Flour, Kale And Oil/butter:
Recipe 20: Maize Porridge Enriched With Pumpkin, Tomato And Oil/butter
Recipe 21: Potato Porridge Enriched With Carrot, Egg And Oil/butter
Section III Complementary Feeding Of Children 12-23 Months Of Age
Group 1: Maize And Enset
Recipe 22: Enjera With Kale, Potato, Egg And Oil/butter, With Milk To Drink
Recipe 23: Enjera With Potato, Carrot, Kale And Egg, With Milk To Drink
Recipe 24: Bulla Porridge Enriched With Kale, Milk And Oil/butter
Recipe 25: Enjera With Meat And Kale, With Milk To Drink
Group 2: Teff, Wheat And Barley
Recipe 26: Teff Porridge Enriched With Pea Flour, Carrot, Milk And Oil/butter, With Milk To Drink
Recipe 27: Barley Porridge Enriched With Kale, Egg, Milk And Oil/butter:
Recipe 28: Enjera With Lentil And Carrot Sauce, With Milk To Drink
Group 3: Maize And Sorghum
Recipe 29: Sorghum Porridge Enriched With Pea Flour, Carrot And Oil/butter, And Milk To Drink
Recipe 30: Enjera With Potato And Carrots, With Milk To Drink
Recipe 31: Sorghum Porridge Enriched With Kale, Milk And Oil/butter
Recipe 32: Enjera With Meat And Kale Sauce With Milk To Drink
References
Appendices
Annex 1: Key Messages for Ethiopia on Optimal Breastfeeding 0 to 6 months
Annex 2: Key Messages for Ethiopia on Complementary Feeding with Breastfeeding 6 to 24 months
Annex 3: Foods used to prepare these recipes and their nutrient composition per 100 gram edible portion.
Annex 4: Different Types of Coffee Cups Observed During Community Assessment