Drama Games: Techniques for Self-Development
Drama Games: Techniques for Self-Development by Tian Dayton Ph.D.
English | March 1st, 1990 | ISBN: 155874021X | 205 pages | EPUB | 0.77 MB
English | March 1st, 1990 | ISBN: 155874021X | 205 pages | EPUB | 0.77 MB
Experiential therapy is used to locate repressed feelings and re-experience them. Once we feel them in the present, we can come to terms with them and put them in their proper perspective. We can use our energies to truly enter into the moment with all our awareness.
The quality of our happiness lies in our ability to experience what is around us. Feelings are often attached to roles. When we experiment with different roles we gain information about our personal history and play with new possibilities for change. Games help us to increase concentration, develop thinking skills and to coordinate thought, emotion and action. They are a way to allow humor and fun to enter into the therapeutic process.
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