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Elastic Steel - Everything You Ever Wanted To Know About Splits [repost]

Posted By: FenixN
Date: 24 Sep 2014 21:28:16
Elastic Steel - Everything You Ever Wanted To Know About Splits [repost]

Elastic Steel - Everything You Ever Wanted To Know About Splits
DVDRip | AVI/XviD, ~738 kb/s | 512x384 | Duration: 01:59:49 | English: MP3, 192 kb/s (2 ch) | 751 MB
Genre: Sport, Martial Arts

Learn how to make your life's long dream of doing a 180 degree front split, side split and true front split come true!
Find out how to:

*Warm up the RIGHT way!
*Maintain Perfect Posture (the secret of world's best athletes)
*A variety of Stretching Exercises that will safely guide you into your 180 degree split!
*Prevent Common Injuries
*Develop Flexibility That Todlers Will Envy!
*Get rid of common pain in lower back, knees and hips
*Learn how to develop splits and secure the new flexibility

screenshot
Elastic Steel - Everything You Ever Wanted To Know About Splits [repost]

Elastic Steel - Everything You Ever Wanted To Know About Splits [repost]

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