Financial Wellness: Managing Personal Cash Flow
Financial Wellness: Managing Personal Cash Flow
MP4 | Video: 720p | Duration: 1:02:26 | English | Subtitles: VTT | 1191.9 MB
MP4 | Video: 720p | Duration: 1:02:26 | English | Subtitles: VTT | 1191.9 MB
Even if you're normally level headed, "your brain on money" is different, and it can keep you financially stuck. In this course, financial therapist Amanda Clayman reveals ways you can adjust your financial habits and manage your cash flow in a positive way. Amanda helps you evaluate your current stress level and understand how your financial attitudes developed in the first place. She further helps you break down the stressful stimulus response behavior, separate your emotions from the noise, and gain a clear understanding of your situation and your options—and the consequences of past decisions. Last, she presents her framework for change, in a four-step model for managing your personal cash flow.