Finding Work-Life Fit
Finding Work-Life Fit
MP4 | Video: 720p | Duration: 29:03 | English | Subtitles: VTT | 208.0 MB
MP4 | Video: 720p | Duration: 29:03 | English | Subtitles: VTT | 208.0 MB
Work-life balance, aka "having it all," can seem intimidating and hard to achieve. Work-life fit, on the other hand, is a positive way of including more of what you love in your life. Discover the principles of work-life fit in this short course with best-selling author Cali Yost. Cali shares highlights of her weekly practice for building performance and well-being in every area of your life with small "tweaks," and a step-by-step process for making bigger, more formal changes.
Topics include:
- What is work-life fit?
- Creating work, personal, and career to-dos
- Adding tweaks to your calendar
- Creating a plan to reset