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Goddess Reborn: : A 30 Day Exercise Program That Gets You From Belly Fat to Belly Flat In Just 20 Minutes A Day

Posted By: Free butterfly
Goddess Reborn: : A 30 Day Exercise Program That Gets You From Belly Fat to Belly Flat In Just 20 Minutes A Day

Goddess Reborn: : A 30 Day Exercise Program That Gets You From Belly Fat to Belly Flat In Just 20 Minutes A Day by Virginia Miller
English | 2016 | ISBN: N/A | ASIN: B01AATROGS | EPUB | 0.14 Mb

Have you ever wished that you have a flatter, toner and firmer belly? Are you sick and tired of all the mindless diets, weight loss cookbook and abdominal exercises that are hard to perform and yet do not give you any results? You are not alone. There are millions of women around the world who are struggling to get rid of the body fat around their waist. Belly fat loss seems to be the top priority for people around the world.

Goddess Reborn: A 30 Day Exercise Program That Gets You From Belly Fat to Belly Flat In Just 20 Minutes A Day will show you how you can drop inches off your waistline, well, almost effortlessly. The key to any program success lies in its simplicity and the ability to follow through the prescribed belly fat weight loss program in the long term. This book is packed with exercise and weight loss tips that can help you attain the ideal 24 inch waistline without putting too much strain on your time so you can stay nice and slim for life. At the end of the day, it is all about adopting the correct weight loss mental frame and mindset.

Here is a glimpse of what you will get:
- The ideal amount of daily calorie intake so you do not put on unnecessary weight
- Five things you need to know when preparing an exercise plan to help you burn maximum calories
- The best workout time of the day!! This is best kept secret that most fitness experts are charging thousands of dollars for
- Types of food to eat and those that you should avoid
- 7 exercises that you can perform in just 20 minutes a day to help you lose more weight in the long run
- The one thing that you need to do at the end of the week so that you have the motivation to stick it through the program - develop the right weight loss psychology for sucess
And many more

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