Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
English | December 14th, 2008 | ASIN: B00FOR2EJY, ISBN: 0316167258, 0316057835 | 308 Pages | EPUB | 0.30 MB
English | December 14th, 2008 | ASIN: B00FOR2EJY, ISBN: 0316167258, 0316057835 | 308 Pages | EPUB | 0.30 MB
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
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