"I Am Present" Lessons From "The Power Of Now"

Teachings and Meditations from "The Power of NOW" by Eckhart Tolle, and the "I AM Source Code" by Dr. Janette Freeman

What you'll learn

Get more understanding from Eckhart Tolle's famous book, The Power of Now

Let go of the obsessive mind and learn to be more in the present moment so you can experience more peace of mind and happiness

Learn to be more mindful

Learn to let go of resistance and surrender to peace

Experience deeper inner peace

Requirements

No

Description

Whether your suffering from anxiousness or depression, or simply want to experience more peace and happiness, the answer is always to develop awareness under the busy mind and get into the Present Moment.  Eckhart Tolle's classic book, "The Power of Now" is a wonderful study, but many people have a hard time 'understanding' it by themselves.  This course takes you through the main parts of it and also each Lesson includes a meditative process to heal, clarify and awaken.  Pulling from this book, and the teachings of the I AM Source Code (also on Udemy) Dr. Freeman leads in you an experiential journey into deeper spiritual awareness.You will be able to experience greater peace, healing and happiness as you delve into the Present.

Overview

Section 1: I AM PRESENT

Lecture 1 You Are Not Your Mind

Lecture 2 Beyond the Pain Body. Learn how the pain body develops and how to heal it.

Lecture 3 Moving Deeply into the NOW

Lecture 4 Accessing the Inner Body to Enter the NOW

Lecture 5 Beyond Happiness & Unhappiness, there is Peace

Lecture 6 The Meaning of Surrender

Those who tried to read The Power of Now but need help to understand or put it into practice,Those interested in calming their mind, experiencing more peace,Those interested in spiritual growth,Those who want to experience more true happiness