Jillian Michaels - Shred-It With Weights (2010)
Jillian Michaels - Shred-It With Weights (2010)
DVD5 | MPEG2 @ 7 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 3.83 GB
Genre: Total Body Workout, Kettlebell Tutorial | Label: Lions Gate | Language: English
DVD5 | MPEG2 @ 7 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 3.83 GB
Genre: Total Body Workout, Kettlebell Tutorial | Label: Lions Gate | Language: English
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
Jillian Michaels - Shred-It With Weights (2010)
Jillian Michaels - Shred-It With Weights (2010)
Jillian Michaels, winning trainer on NBC’s “The Biggest Loser” and the #1 fitness DVD brand of 2010, adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.
Get ready for a fresh, dynamic way to work out! Jillian adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Start losing weight today!
Jillian Michaels - Shred-It With Weights (2010)
