Shotokan Mastery Build A Strong Foundation Master The Basics

Master the Shotokan fundamentals and accelerate your progress in shotokan, train with me in the follow along classes

What you'll learn

A comprehensive Shotokan Karate course, more than 30 karate classes including 5 follow along classes.

Easy to follow but highly detailed step by step video tutorials covering all the basic karate techniques and two full kata in detail

Learn why many karateka (someone who practices karate) cannot defend themselves and how one simple change to their karate would change everything.

Build a strong foundation in karate. A strong foundation will ensure you become a strong black belt, lots of black belts are weak because of a weak foundation

This course contains everything needed for the first and second karate belt test at SKO

Gain an excellent understanding of the basic fundamentals of karate, which once understood, progress in karate will be much faster.

Can be studied and practiced from the comfort of your own home

Requirements

No martial arts experience neccessary and no special clothing needed. Can all be practiced at home.

The only requirements that we ask, is for everyone to warm up and stretch before each class (tutorials included inside the course)

This course is especially designed for beginners and people returning to karate after a break, or just starting their karatedo journey.

Description

Embark on a transformative journey with our Shotokan Mastery Course – the definitive guide to mastering the Shotokan Karate fundamentals in just six months! Unleash your full potential and cultivate a strong foundation in the art of precision strikes and disciplined defense. Our meticulously crafted program, ensures you not only learn the essentials but surpass expectations.Picture yourself confidently executing advanced techniques and embodying the indomitable spirit of a Shotokan warrior – all within the first six months of practice. This isn't just a course; it's a dynamic experience designed to elevate your skills and instill a profound sense of self-mastery.Packed with over 30 classes, including five follow along classes, the first two shotokan kata and much more! Our course ensures you go beyond the basics. Whether you're a novice or seeking to refine your skills, our course is strategically crafted to trigger rapid skill acquisition and unleash the latent karate maestro within you.This limited-time offer is more than just a chance to learn; it's an investment in your personal evolution. Join now, immerse yourself in the art of Shotokan, and experience a level of mastery you never thought possible – all for an irresistible price. Don't miss out on this life-changing opportunity!

Overview

Section 1: Module 1

Lecture 1 Introduction

Lecture 2 Rei! Understanding The Karate Bow

Lecture 3 The Karate Warm Up And Stretch

Lecture 4 Yoi and The Ready Stance

Lecture 5 Seiken The Karate Fist

Lecture 6 Choku-zuki Straight Punch

Lecture 7 Age Uke (Upper Block)

Lecture 8 Uchi Uke (inside block)

Lecture 9 Gedan Barai (downward block)

Lecture 10 Soto Uke (outside block)

Lecture 11 Follow Along Class 1

Section 2: Module 2

Lecture 12 Zenkutsu Dachi (front stance)

Lecture 13 Gedan Barai Stepping (downward block)

Lecture 14 Oi Zuki (stepping punch)

Lecture 15 Age Uke (upper block) Stepping

Lecture 16 Mae Geri Keage (front snap kick) On The Spot

Lecture 17 Kiba Dachi (horse riding stance)

Lecture 18 Follow Along Class 2

Section 3: Module 3

Lecture 19 Uchi Ude Uke (inside forearm block) Stepping

Lecture 20 Soto Ude Uke (outside forearm block) Stepping

Lecture 21 Mae Geri Keage (front snap kick) Stepping

Lecture 22 Follow Along Class 3

Section 4: Module 4

Lecture 23 Mae Geri Oi Zuki (front kick stepping punch)

Lecture 24 Age Enpi, Ushiro Enpi, Mawashi Enpi, Yoko Enpi

Lecture 25 Follow Along Class 4

Section 5: Module 5

Lecture 26 Taikyoku Shodan (kihon kata)

Lecture 27 Follow Along Class 5

Section 6: Module 6

Lecture 28 Heian Shodan Tutorial The Second Shotokan Karate Kata

Lecture 29 Why Hit Things

Lecture 30 Single Basic Strikes On The Focus Pads

Lecture 31 Mushin no shin (無心の心)

Lecture 32 Your Attitude Is Everything!

Lecture 33 Hit Hard, Hit Fast, Hit With Accuracy But Most Of All Hit With Intent

Lecture 34 Twenty Precepts of Karate (Niju kun)

Lecture 35 Which Is More Important, Spirit Or Technique?

Lecture 36 Shotokan Kihon 5 Double Techniques Stepping

Lecture 37 Shomen and Hanmi

Section 7: Extra Section

Lecture 38 A 24 Minute Follow Along Class

This course is a comprehensive course for anyone interested in starting karate or returning to karate after a break,Excellent for busy people as the video tutorials are highly detailed, but short and easy to follow.,Great for anyone who has always wanted to start karate but never had the time,Excellent for existing karate practitioners as the course also has five follow along classes