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Les Mills Bodyattack 49

Posted By: house23
Date: 12 Feb 2011 08:07:48
Les Mills Bodyattack 49

Les Mills Bodyattack 49
DVDRip | DX50 1699 kbps | AVI | English | 672x512 | 25fps | 56 mins | ac3 stereo 48 KHz 192 kbps | 683 MB
Genre: elearning

Les Mills Body Attack is billed as a high-energy cardiovascular workout that is sports-inspired and designed to build strength, stamina, and an athletic muscle tone. 'Sports-inspired' means that for some intervals you're doing movements like soccer drills or speed skating. Also, along with many aerobic routines such as running, high knees, jumping jacks, and the like, you have strength and stabilization exercises interspersed.

Les Mills Bodyattack 49



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