Les Mills: Body Pump 68
DVDRip | 2008 | AVI | XviD | 640x480 | 25 fps | AC3, 128 kbps
Language: English | Total Time: 00:56:43 | 921 MB
DVDRip | 2008 | AVI | XviD | 640x480 | 25 fps | AC3, 128 kbps
Language: English | Total Time: 00:56:43 | 921 MB
BODYPUMP is the fastest way to shape up and lose body fat. It's a toning and conditioning class with weights and is for just about everybody who wants to add strength training into their aerobic workout. The simplicity of the class makes BODYPUMP a great starting point to develop strength and confidence. Hot sounds and compelling choreography keep you going through each 45-minute or one-hour workout.